Services
About My Clients
I work with adolescents and adults who experienced various forms trauma. I also support people in addressing areas of relationships, parenting, life transitions, grief/loss, depression & anxiety. I use relational, trauma-informed, anti-oppressive frameworks rooted in feminist, attachment, systems theories.
My Background and Approach
My approach in therapy is eclectic as it is my belief that every individual is the expert in their life and that no one modality works best for everyone. During our collaborative journey, I may draw from a variety of training in expressive therapies, play/experiential therapy, somatic/movement therapy, EMDR, IFS, DBT, CBT & mindfulness. Using curiosity, humor & my own humanness, I aim to create a safe space so that one’s experiences, emotions, thoughts & resilience can be witnessed and held.