Services
About My Clients
I have experience working with depression, anxiety, grief and loss, life transitions, ADHD, and trauma. We will work together to identify tools and resources that fit your life.
My Background and Approach
I commonly use modalities such as Brainspotting, Internal Family Systems, Compassion Focused Therapy, Emotionally Focused Therapy, Mindfulness, CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Expressive Arts and Written Exposure Therapy.