Services
About My Clients
I help men, women and non-binary individuals who are trying really hard to push through their limiting self-beliefs and anxious thoughts- but can’t because their past experiences are still showing up in their day to day lives in the form of worry, control and fear. I help them unpack some of the heavy emotional stuff that may be weighing them down and get connected with their authentic selves. Life is hard sometimes, but we don't have to struggle alone.
My Background and Approach
I am a San Diego native with 15+ years in the psychology field. I have a background in a variety of settings at multiple levels of care- for both private and the non-profit sections. I have experience in holistic wellness as well as traditional interventions. The work I do is a combination of calming your mind and physical body, identifying and challenging your limiting beliefs and providing tangible skills I created growgood psychology because I wanted to create a space for like minded clinicians to help the healing process our communities collectively- growgood in ourselves, each other and our community. I know through my own healing and growth journey how important it is to have a safe space with an educated, experienced and grounded therapist to start to unpack significant life experiences and share one’s internal, private thoughts and feelings. I show up in the therapy "room" as compassionate AND direct, and I incorporate curiosity AND challenge in my sessions.
My Personal Beliefs and Interests
I am an LGBTQI Ally, Inclusivity and Equality Based Clinician (and person), Anti-racist student, Trauma Informed - but above all, human, just like you. And I’m ready to get my hands dirty with you- uprooting, replanting, and cultivating your personal growth.