Services
About My Clients
Clients over the years have described me as "you keep it real," warm, honest, trustworthy, genuine, transparent, humorous, a teacher, and able to quickly move them forward. I look forward to working alongside you as you change and grow. I’ve learned that the real change happens in between each session, so I enjoy teaching skills and strategies for you to practice; building upon your successes to reach your goal.
My Background and Approach
As I work with individuals, each person is wonderfully unique and requires your own unique approach. So, I don’t box anyone into a specific approach. – you are unique Working from the frameworks of Cognitive Behavioral Therapy, Positive Psychology, and Solution-Focused Therapy, I create a therapeutic approach that is right for YOU. I am person-centered.
My Personal Beliefs and Interests
Trust is everything. Trust is the foundation of any great relationship, even a therapeutic relationship. It is important to me that you feel that you can trust me; when you trust me, you are more likely to share whatever comes to your mind and heart, and the more that I know about you, the better equipped I will be to help you.