Services
About My Clients
I help individuals struggling to gain traction in their mental health recovery by meeting them where they are and building a treatment plan that aligns with their needs, wishes and values. I help clients who want to move beyond symptom relief and towards optimal well-being.
My Background and Approach
I integrate person-centered medication management and supportive psychotherapy with supplementation, functional lab testing, mind-body therapies and lifestyle medicine. I work with my clients to provide relief from their symptoms while working to identify and correct root cause factors. My goals are to expand resilience, uproot causes where possible, and guide value-driven life choices to help elevate my clients to their fullest potential. During our initial sessions, I seek to understand you and your needs, values and preferences for treatment. Based on these elements, together we form a treatment plan that we implement, adjust and expand in a systematic and collaborative way until we find the recipe that works for you.
My Personal Beliefs and Interests
I believe that our mental health journey is our life journey, so we all need to feel aligned and empowered on our path to mental wellness. We are much more likely to benefit from treatment in which we feel personally invested. I feel that my role is to equip my clients with the information they need to make informed, personalized decisions about their treatment. Medications are not the be-all-end-all in my approach; I see medication not as a destination but a tool among many to help my clients gain traction on their journey to optimal mental wellness.