Services
About My Clients
Do you identify with being "people pleasing" or "highly sensitive?" Do you have hidden anger or tend towards self-criticism? These can be frustrating & painful experiences. I work with people who want to know why these feelings & patterns persist. Together, we can identify the steps you can take to feel more assertive, safe to explore your anger, & develop more self-compassion. I will guide & hold space for you to connect with your own innate wisdom in order to feel more clarity & authenticity.
My Background and Approach
Creatives, young adults, teens, and those adjusting to the demands of adulthood often find their way to my practice. I work with individuals with a history of trauma, whether acute, due to chronic illness (including Long COVID), or due to the ongoing stressors of being racially marginalized and/or LGBTQ+ identified.
My Personal Beliefs and Interests
In sessions, we will identify your various attributes, experiences, and preferences. As we get to know these parts of you over time, you will build more inner trust and cohesion among them in order to reduce both internal and external conflict. My approach is warm, humorous, and creative as we work through both the past and present to achieve lasting change. If my profile resonates with you, please feel free to contact me to schedule a free 15-minute consultation call to assess for the right fit. **Please note that I am currently prioritizing accepting new clients who would like in-person sessions in South Pasadena.