Services
About My Clients
Clients come to me when they've reached a crossroads in their life. Life may suddenly become challenging because of conflicts in employment, family relationships, or dating/romantic relationships in an overwhelming and difficult way to understand. Sometimes we come to a place in our lives where we look around and struggle to relate to what's happening around us. I look forward to meeting my clients in this space and supporting them to find clarity, understanding, and radical kindness.
My Background and Approach
I have experience working with young women and girls, LGBTQI folks, and those affected by sexual violence and intimate partner violence. I have enjoyed providing case management for individuals previously homeless or struggling with employment/income. And I have experience providing individual and group counseling in the Criminal Division of the Bronx Supreme Court.
My Personal Beliefs and Interests
I support clients in getting connected to their bodies and understanding their thoughts and emotions to build greater self-awareness. Together, we explore relationships and belief systems to gain a deeper understanding of the issues. I use modalities such as mindfulness meditation, CBT, and DBT, through a trauma-informed and attachment theory lens. Our work is grounded in radical kindness, laughter, and ritual. I am committed to offering a therapeutic experience where you will be heard and supported with no judgement. In addition to meeting your personal goals and manage uncomfortable circumstances, I believe therapy can be the door to access greater levels of freedom. If interested or you have any questions, let's do a 15 min consultation.