Services
About My Clients
Anxiety can make you doubt your strengths, ambitions, and your daily interactions. You find yourself frozen, uncertain about how to navigate your daily life. I specialize in anxiety disorders and therapeutic interventions to address your current fears gradually. Working with me, I will incorporate evidence-based therapies, proven by research, that guide you to break down your thoughts and behaviors. This helps facilitate gradual, positive change in your life. I hope to join you on your journey.
My Background and Approach
I specialize in the following: Anxiety Disorders, Self-Esteem, Attachment & Family Conflict, Emerging Adulthood, and Life Transitions. I work with individual clients including pre-teens, teens, and adults. My therapy approaches are acceptance and commitment therapy, cognitive behavioral therapy, attachment-based therapy, and solution-focused therapy.