Hanna Woody (she/her)

LCMHC
Accepting Clients

Online Trauma Therapist specializing in the Enneagram and breaking cycles of generations trauma.

Counselor in Asheville, NC

Services

About My Clients

Hanna specializes in working with cycle breakers, people who are intentionally seeking to understand and change the impact of negative patterns in their family of origin to create healthier relationships. Her clients recognize the negative impact of passing down trauma through generations and seek to lead healthier lives so that the trauma cycle stops with them.

My Background and Approach

I will help you understand how trauma from your past is impacting your current life and relationships so you can move through it and grow past it. I specialize in Childhood Trauma, Complex Family Dynamics, Narcissistic Abuse Recovery, Complex Trauma, Anxiety, and The Enneagram. I help clients discover their strengths, resilience, and what’s blocking them from experiencing the kind of connection and happiness that they want. In therapy, you can expect increased self-confidence, reduced anxiety, stronger boundaries, more fulfilling relationships, and improved communication. I also help people develop the ability to recognize the difference between healthy relationships and those that are toxic or draining, a skill many of my clients haven't fully developed yet. I use the Enneagram to empower clients to understand their true selves. This tool reveals both their strengths and the patterns that might be making life harder.

My Personal Beliefs and Interests

I deeply believe in the power of therapy. Throughout my life, I've worked with several therapists, and the impact of being seen without judgment during my darkest times has been incredibly healing. I used to believe that change wasn't possible for me and that I just had to tough it out. Therapy helped me challenge that belief and begin learning how to love and take care of myself. I believe everyone deserves this opportunity, and I’m passionate about helping people discover it within themselves. I consider myself a feminist and recognize that societal norms, as well as systemic sexism, racism, and gender bias, create oppression and barriers. My goal in therapy is to provide a space where you feel seen, respected, and supported. I’m especially an advocate for sexual justice and for challenging societal norms that perpetuate emotional and psychological abuse.

I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Buddhism
  • Christianity
  • Multifaith

At A Glance

  • Experience: 13 years of practice
  • Languages: English
  • Rate: $180 - 180/session

Info

Email Hanna
On-line Therapy across North Carolina
Asheville, NC 28806

Reach out to Hanna