Services
About My Clients
At Here We Go, we have therapists on staff to help with an array of needs. Each of our therapists are highly specialized in what they treat and are equipped to support people in their most difficult times. We believe that therapy is an integral component of healing, a path forward and deeper self-discovery. Our clients come to us in a state of need and confusion and we help provide them tools for growth and a safe container to heal.
My Background and Approach
The therapists at Here We Go are trained in modalities such as - cognitive behavioral therapy, EMDR, Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT, Acceptance and Commitment Therapy (ACT), The Gottman Method, hypnotherapy and Ketamine Assisted Psychotherapy. We also utilize IFS, somatic and polyvagual informed interventions.
My Personal Beliefs and Interests
It is our belief that each person has an inner healer within and that part often needs support to grow and be heard. With effective clinical interventions, we can help you return to the person you want to be.