Services
About My Clients
I enjoy supporting adults and adolescents struggling with mood disorders, ADHD, communication skills, executive functioning, anger, relationship difficulties, and beyond.
My Background and Approach
I hold certification in ADHD therapy. With experience working with individuals across the lifespan, I am dedicated to empowering individuals through personalized and effective therapy to meet your needs. My approach is grounded in person-centered therapy, which fosters a strong therapeutic alliance, creating a supportive environment where clients feel valued and understood, thus facilitating meaningful self-exploration and personal growth. I incorporate other evidence-based practices, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Whether you are managing mood concerns, building executive functioning skills, working through personal challenges, or seeking to improve your emotional well-being, I am committed to guiding you towards a more balanced and fulfilling life.