Services
About My Clients
I work with people who want to better understand themselves, their patterns, how they function in the world. I help people stop unhealthy behaviors and learn new, healthy coping skills. I am an engaged listener and a committed therapist who will offer you the space and support to work through hard issues.
My Background and Approach
I will give you tools to learn how to ground yourself when things are overwhelming. I can help you learn how to live in the present moment, not regretting the past or in being in fear of the future. I can offer support during difficult life transitions or when you are dealing with hard life circumstances. I am here to help alleviate your suffering and to help you grow. You are not in this alone.