Services
About My Clients
Do you often feel like you're stuck in a never-ending race to be perfect? Does the pressure to keep everything in your life in order—while meeting your own demanding expectations—leave you feeling drained and overwhelmed? It’s easy to get caught in a loop of self-doubt, second-guessing every decision, and wondering if you’re ever truly enough. The constant striving can be exhausting, and it can feel like you're running on empty, with no end in sight.
My Background and Approach
I specialize in anxiety and take a personalized, strengths-based approach to therapy. I believe there’s no one-size-fits-all solution, so I combine different techniques to best support you. Whether you need a gentle, supportive approach or a more direct, practical one, I’m here to meet you where you are. Let’s work together to help you move forward.
My Personal Beliefs and Interests
I believe in embracing our humanity, with all its flaws and complexities. We all make mistakes and face challenges, but we’re not meant to go through it alone. Community is powerful, and everyone deserves to feel a sense of belonging.