Services
About My Clients
My main areas of work are depression, anxiety, and relationships. Is your depression mostly an emotional numbness, or mostly emotional pain? Does your anxiety feel general, or is it about specific things? Are you lonely, or in a difficult relationship? Do you need help finding direction in your life? I work with a range of therapeutic strategies to help you answer those questions and get you feeling better as soon as possible. First we cope, then we thrive.
My Background and Approach
You and I will work as a team to find the source of what holds you back and weighs you down. I will give you skilled, gentle guidance as you change, while providing the support you need as you begin to feel better about yourself and your life. I am licensed in California 93475, and New York 001694. Much of my work is virtual, and I also see people in person at my office in Park Slope, Brooklyn, NY. Welcome.
My Personal Beliefs and Interests
I believe most emotional pain comes from the not-enough that we call neglect, and/or the too-much that we call abuse. We identify with those who hurt us, then spend decades believing we are the bad one. It takes good therapy to learn at a deep level that there is nothing wrong with you. The problem lies with what happened to you, which has to be processed and worked through so you can be free of it.