Services
About My Clients
Life is complicated, and it can be even more complicated when we are not taught the tools to face our challenges with courage. When we are raised in environments where we are left to fend for ourselves, the world can begin to feel so overwhelming, and we begin to live on survival mode. I want to help you find and build the tools you need to face your challenges with courage so you can thrive instead of just survive.
My Background and Approach
Throughout your time in my practice, we will explore the history of your thoughts, behaviors, and emotions and how they impact your present, and then reframe and adjust to create new future outcomes. During all of this, we will focus on strengths, challenges, and how to create holistic change to create a brighter future.
My Personal Beliefs and Interests
As an active member of the LGBTQ+ community, I strive to ensure that my therapy space is welcoming and open to all walks of life. I actively engage in anti-racism work and regularly research to increase my cultural competency to ensure that anyone who approaches me feels safe and seen. People deserve a therapy space that takes all intersectional identities into account in order to help them thrive in a complicated world!