Jamie Norton

I have experience using Cognitive Behavioral Techniques to treat OCD, general anxiety, reality testing, social anxiety, and more.

Depression is a common yet isolating experience, I am to help alleviate symptoms by examining current cognitions, environmental circumstances, and using understanding and care.

I utilize Cognitive Processing Therapy approaches to viewing trauma. I use a trauma-informed lense when examining the total experience of a client.

I utilize Cognitive Processing Therapy approaches to viewing trauma. I use a trauma-informed lense when examining the total experience of a client.

Depression is a common yet isolating experience, I am to help alleviate symptoms by examining current cognitions, environmental circumstances, and using understanding and care.

CBT is an approach I utilize with all clients, to help them examine unhelpful cognitions.

I employ mindfulness techniques for clients who struggle with difficulty staying in the present.

I enjoy using art therapy for clients who are creative or who may have difficulty expressing themselves verbally.

I specialize in treating OCD, general anxiety, and social anxiety.

Depression is so universal yet isolating; I try to help clients with understanding and care.

I use a trauma-focused lense when helping clients. I utilize Cognitive Processing Therapy techniques.

I utilize the Gottman Method when working with couples to help strengthen their communication, repair relationship damage, and build trust.

DBT is evidence based and helpful for emotional regulation, impulsivity, reducing anxiety, managing depression, and more.

CPT is an evidence based treatment for Post-traumatic stress disorder.

I utilize the Gottman Method when working with couples to help strengthen their communication, repair relationship damage, and build trust.

I work with couples to help strengthen communication, repair damage, and build trust.