Services
About My Clients
I help you gain better control over your emotions and find ways to peace and calm. Many of my clients are having a difficult transition in an area of their life. Usually they are noticing difficulties with controlling worry and unwanted thoughts.
My Background and Approach
If you chose to work with me you can expect someone who will be warm, inviting, and solution oriented. I like to make sure that all of my clients leave each session with actionable steps and tools that they can immediately use to bring calm and peace to their lives. I have been told that I am a great listener and explain mental health concepts in an easy to understand manner. I use humor when appropriate and always bring an open mind. I am trained in trauma conscious methods such as brain spotting, parts work, and yoga to bring to your journey. I have my masters in social work and am a licensed clinical social worker.
My Personal Beliefs and Interests
I believe that at some point or time we have all experienced some form of ill that may have been difficult to cope with . I believe no one has to try to heal from this alone. I also believe that all humans are valuable already and everything is inherent within. I am an open minded therapist that takes a holistic approach in that all parts of our lives make up a whole. I am affirming of the LGBTQI2A+ community and have had affirming community trainings as an ally. I identify as a black and indigenous female. My passion is to help others feel more in control of their mental well-being.