Services
About My Clients
I work with adults, adolescents, and couples on various issues. Some of the specific areas I excel at are with clients looking to conquer life's obstacles caused by trauma, anxiety, depression, eating disorders, and post-traumatic stress disorder. During our time together, I will create a supportive environment and assist you in establishing goals and skills needed to achieve your desired lifestyle.
My Background and Approach
My specialties are focused on Client-Centered Therapy, Cognitive Behavioral Therapy & Eye Movement Desensitization Reprocessing (EMDR), which is a therapeutic approach used to relieve the distress caused by traumatic experiences or memories. I also utilize Mindfulness techniques to assist with becoming aware of yourself within the present moment through deep breathing and meditation.