Services
About My Clients
Untangling the complexities of relationships, work, family, and day-to-day life can be daunting on your own. From the patterns learned throughout your life to the stresses of today, much of what is no longer effective in your life is within your reach to change. Letting go of old ways can be difficult. Let's collaborate to build on your strengths to promote the best in you while safely and responsibly shifting away from what's no longer working.
My Background and Approach
I use an integrative approach focusing largely on cognitive behavioral therapy and motivational interviewing to help you get to the core of what's troubling you, clarify your needs, and achieve your goals.
My Personal Beliefs and Interests
It takes considerable strength to take those first steps towards facing the challenges ahead. Contact me today to continue that journey with rapid intake appointments available.