Services
About My Clients
As a young, Black therapist, I strive to help dissolve the stigmas and stereotypes of mental health care in Black and Brown communities. I also provide loving therapeutic support to individuals who have endured trauma through racially charged interactions and experiences. Through a colorful and culturally competent approach, I create a safe and inviting space where individuals and couples alike feel empowered to delve into their challenges and celebrate their strengths.
My Background and Approach
My specialization lies in supporting teens as they navigate the complexities of adolescence and adult women and men facing life's obstacles. I provide a nonjudgmental environment where clients can address anxiety, depression, imposter syndrome, and generational trauma with confidence and authenticity.Drawing from a humanistic approach, I value the richness of each client's cultural identity and tailor my therapeutic interventions accordingly. Through person-centered therapy, I foster deep connections built on empathy, understanding, and acceptance, empowering clients to chart their own paths towards healing.In addition to my person-centered approach, I am trained in brainspotting, a technique that facilitates the processing and release of trauma. I also integrate holistic and somatic approaches, recognizing the interconnectedness of mind, body, and spirit in the healing process. Mindfulness-based interventions and somatic techniques are integral to my therapeutic work.
My Personal Beliefs and Interests
I believe that given the opportunity and space, everyone has the ability to transform. As a Black therapist, I have chosen this path in order to give the Black community the space to do so. The Black community is often misrepresented and misunderstood and I truly believe that if we were all given the opportunity and community that fosters mental wellness, we may be able to conquer so many adversities placed upon us. Through my own mental wellness journey, I have been able to see what the power of processing and healing can do while also being aware of the obstacles we may face to reach that point.