Services
About My Clients
I utilize a person-centered approach combining DBT interventions, psychodynamic processing, and trauma informed care. I'm passionate about helping clients become reliable, confident narrators of their own stories. I believe that therapy should be accessible to everyone and focus on the whole person, not just a set of symptoms. I'm experienced in working with neurodivergent populations and have experience treating anxiety, depression, relational issues, and emotional dysregulation.
My Background and Approach
I enjoy working with diverse populations and utilizes humor and non-judgment to help clients set actionable goals so they can make measurable changes. My approach emphasizes psychological resilience and agility. I practice within the framework of trauma informed care and am trained to teach clients skills using DBT. I am passionate about creating a healthy dialogue between the body and brain, using polyvagal techniques and strategies to help clients successfully "feel their feelings." I values the creation, implementation and maintenance of skills to help clients manage emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness. I have experience within the individual and group settings.
My Personal Beliefs and Interests
I started K & K Holistic Counseling LLC with the vision of creating an unintimidating, welcoming therapeutic space. All of the employees here value collaboration in the counseling process and seek to empower you see your inherent self-worth as a human being. We foster the setting and maintenance of boundaries, the building of self-confidence, healing from trauma, and learning to connect your body and mind. It is our mission to make therapy accessible and informative in order to help destigmatize mental health challenges. We recognize the socioeconomic, political, cultural, and educational factors that contribute to our development. We see, hear, and support people of all backgrounds. That’s where the “holistic” part of K & K Holistic Counseling comes into play. You are a whole and complete person, navigating your present with information from the past and dreams of the future. We seek to support you in making wise minded decisions that are line with your values.