Services
About My Clients
MY CLIENT'S ARE THOSE WHO WANT TO LIVE AND BE THEIR MOST AUTHENTIC SELVES. I CAN HELP YOU DEVELOP THE COPING SKILLS AND STRESS MANAGEMENT TOOLS YOU NEED TO ACHEIVE YOUR GOALS. I TREAT CLIENTS THROUGH THE LIFESPAN AND THOSE WITH MENTAL HEALTH AND SUBSTANCE USE CONCERNS.
My Background and Approach
I AM AN LMHC WITH 15 YEARS OF EXPERIENCE.I UTILIZE CBT AND SOLUTION FOCUSED THERAPY TO HELP YOU ACHIEVE YOUR GOALS.
My Personal Beliefs and Interests
I BELIEVE THAT EVERYONE HAS THE CAPACITY FOR CHANGE. MY FAVORITE QUOTE IS" BE THE CHANGE YOU WISH TO SEE IN THE WORLD". I THINK THAT PEOPLE DEVELOP MENTAL HEALTH AND SUBSTANCE USE CONCERNS BECAUSE A LONG THE WAY THEY EXPERIENCE A STRESSOR THAT THEY LACK THE ABILITY TO DEAL WITH APPROPRIATELY. THEY THEN BEGIN TO COPE INEFFECTIVELY AND IT THEN CREATES DIFFICULTIES TO FUNCTION IN EVERYDAY LIFE. I AM AN OPENMINDED, HUMOROUS, AND NON JUDGMENTAL THERAPIST WHO WILL GIVE YOU THE OPEN EAR YOU'VE BEEN LOOKING FOR.