Services
About My Clients
I want to teach you to love yourself. We all carry a lot and do not need to do so on our own. Shame binds us and keeps us from being fully ourselves and fully alive. I want to help you find what needs to be found in order to release shame, to let grace in, and to start walking in freedom. I want to help you rewrite the narratives that might be holding you back. I try to offer the space to let out what might be trapping you and the space to realize you are not alone.
My Background and Approach
I will use my eight years of experience to help you transform from a person with anxiety, shame, and pain into a person who is confident and free to be their authentic self. I use my training in sex therapy, spiritual issues, EMDR, TFCBT, CBT, DBT, and Mindfulness-based therapies to help release you from what has hurt you and transform you to become your best self.
My Personal Beliefs and Interests
“What we don’t let out traps us. We think, ‘No one else feels this way, I must be crazy.’ So we don’t say anything. And we become enveloped by a deep loneliness, not knowing where our feelings come from or what to do with them.” -- Sabrina Ward Harrison