Services
About My Clients
I enjoy working with adults, adolescents, and families. I specialize in treating anxiety, depression, sports performance, and mood disorders. Many of the individuals I work with have difficulty managing their feelings, keeping their thoughts organized, and achieving positive change. My goal for my clients is to help you identify what is challenging you and develop a plan to achieve that positive change you are seeking.
My Background and Approach
I strive to create a safe, nonjudgmental space for clients to be themselves and fully engage in the therapeutic experience. I have an eclectic and interpersonal approach to psychotherapy. I typically use psychological approaches such as Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing, and Acceptance and Commitment Therapy. However, I am flexible in my therapeutic approach with clients and am able to match my counseling techniques to each client’s unique needs.
My Personal Beliefs and Interests
I don't just look at treatment from one angle. I look at the BIG picture from your physical health such as your diet and sleep patterns to your social, emotional, and mental health. I encourage collaborations between me, your doctor, your chiropractor, your dietician, etc. to ensure that your healthcare team is working together when necessary. With regards to adolescents, I also believe in collaborating closely with the school. The more collaboration the better! Check out my website here: www.keriwyrwalpc.com