Services
About My Clients
Often people will say that they do not feel seen or heard. I want to help you feel like you can stand up for your needs. That is what you would get in therapy with me. My approach also includes warmth, sensitivity, honesty and humor, laughing is healing. I want to help you through current and past challenging situations toward future healing. Coming to therapy takes courage and wisdom. I am looking forward to teaching you tools to build the life you want.
My Background and Approach
My work draws on my training in Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Trauma Focused Cognitive Behavioral therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR) Early childhood trauma protocol, Accelerated Resolution Therapy (ART) and Balance and Mindfulness. I have twenty years of work in the field of mental health, licensed both as a Licensed Psychologist and a Licensed Professional Clinical Counselor. I have worked in a variety of settings with a wide range of clients, with diverse backgrounds allows me to view clinical issues from a multi-layered approach. I can't wait to meet you and talk more. I help people through the most traumatic situations they have faced to bring out the strength of that person. To be able to start to do this, I help build a safe place for you to bring your concerns. So even if there is something you don't want to talk about let's do it together.
My Personal Beliefs and Interests
Social justices if very important to me and I am personally involved in many movements. I am a ally for the LGBTQ community and serve all communities.