Kristen Lundquist Mahosky (she/her)

Kristen offers CBT and DBT therapy modalities to her clients in the treatment of anxiety. She also offers many integrative wellness practices to her clients, including mind-body practices, spiritual meditation, fitness and nutrition. Kristen is a Registered Yoga Teacher (RYT) through Yoga Alliance's 200-hr Teacher Training Program, is a Certified Personal Trainer (CPT) through the National Council on Strength and Fitness, and holds a Certificate in Nutrition from the University of Pittsburgh.

Kristen is trained in The Gottman Method Level 1 for couples therapy. She also holds certification in the Prepare/Enrich method of couple's counseling, and is trained in the Internal Family Systems (IFS) method.

Kristen is a Certified Clinical Trauma Professional (CCTP) and is certified in Eye Movement Desensitization and Reprocessing (CEMDR).

Completed Level 1 Gottman Method Training

Completed IFS training for Mental Health Therapists

Certified in EMDR through The Center for Excellence in EMDR Therapy.

Kristen offers CBT and DBT therapists in the treatment of anxiety. In addition, Kristen offers many integrative wellness practices to her clients, including mind-body practices, spiritual meditation, fitness and nutrition. Kristen is a Registered Yoga Teacher (RYT) through Yoga Alliance's 200-hr Teacher Training Program, is a Certified Personal Trainer (CPT) through the National Council on Strength and Fitness, and holds a Certificate in Nutrition from the University of Pittsburgh.

Kristen is trained in Level 1 The Gottman Institute's Couples Therapy Method, holds certification in the Prepare and Enrich method, and is currently training in The Buehler Institute's Sex Therapy Certificate. She is also trained in Internal Family Systems.