Services
About My Clients
Are you feeling stuck in life? Do you find yourself struggling with anxiety, depression, stress management, and/or life transitions? Are you seeking change and just don't know where to start? Are you seeking guidance and support on how to live a more satisfying and fulfilling life? Are you ready for a new and healthy approach to address these concerns?
My Background and Approach
The treatment modalities that I will provide you our tools that I have been perfecting over my career helping people just like you! I have dozens of them. My goal for you is to have at least five different tools and techniques that you can carry with you at all times. This way you will feel fully supported and capable that you are able to work through any difficult thoughts and emotions. Will work together collaborating triggers an early warning signs in addition to exploring healthy coping skills and every day techniques to improve your overall mental and emotional health in addition to improving your quality of life. We will address why you're feeling so anxious, depressed or having low self-esteem and work together to begin to build an arsenal of tools that you can use to empower yourself.
My Personal Beliefs and Interests
I believe that everyone has the ability to change and grow at any time in their lives. I believe the only limits that we have are the limits that we put upon ourselves. I myself have experienced anxiety, depression, and panic disorder, as well as low self-esteem. I personally believe in utilizing both western and eastern medicine to assist and overall wellness and balance within our entire body. I am supportive of the LGBTQ community, I am an ally and have a close family member who is a part of the community. I am respectful of others religious and spiritual beliefs. I myself believe in God and practice spirituality connecting with nature.