Services
About My Clients
I specialize in supporting identities and interests such as high sensitivity, low self esteem and self worth, spirituality, codependency, childhood emotional neglect, addiction, adult children and siblings of substance users, life transitions, anxiety, depression, loneliness, and Bipolar disorder. We all deserve the chance to change what's not serving us. It's a courageous act to take this first step, and and I'm here to stand with you, honoring your journey with presence and invitation.
My Background and Approach
My therapeutic approach involves co-creating a gentle, respectful, and compassionate ground for our work together. I hold advanced training in mindfulness-based counseling and addiction-based therapy and am passionate about inviting present moment awareness through Gestalt and Internal Family Systems (IFS) modalities in our sessions.