Services
About My Clients
I work with older teens and up. As a member of the LGBTQ+ Community (I identify as queer and gay) I embrace the opportunity to support others in the community. I have a long history of working with members of the Transgender community. I work with all populations, so please do not feel unsure about reaching out to me. I work well with following issues: Chronic PTSD, Anxiety, Depression, ADHD, and more. My belief is that the client is the expert in their life, not me.
My Background and Approach
I’ve been in the field, in many different roles, for nearly 20 years. I focus on working through a CBT lens, but also use Acceptance and Commitment Therapy and Internal Family Systems. Most important? I’m a therapist who sees a therapist. Even a helper needs a helper.
My Personal Beliefs and Interests
I try and live and work by the following: All manner of things shall be well. I believe that in every person’s life, no matter how dark it seems, there is always a ray of light to shine within you. Let’s find it together. When not seeing my clients, I like to spend time with my husband and our dog, Tycho. Hiking, camping, video games, and books are just a few of my self-care tools.