Services
About My Clients
A common theme that arises with my clients is wanting to learn new and healthy ways to cope with life’s challenges. As a Licensed Professional Clinical Counselor, it is my honor to collaborate with you as you identify treatment goals for your personal growth and healing. I believe you are an expert in your life and that each person possesses the ability to learn, adapt, and thrive. Reaching out for help can be difficult, and I appreciate your courage in doing so!
My Background and Approach
My specialties include working with individuals ages 18 throughout late adulthood in the areas of trauma, anxiety, depression, life transitions, grief, sleep problems, and fears and phobias. I am trained in EMDR, DNMS, CBT, CBT-i, and ACT. I use evidence-based treatment methods to help clients work through their unique concerns.
My Personal Beliefs and Interests
One of my favorite quotes is "Be curious, not judgmental." This quote has been transformative for me as I learn about my clients and their unique needs, keep current on evidence-based treatment approaches, and approach life from a perspective of curiosity, learning and growth. I am passionate about working with clients from all walks of life. I enjoy spending time with my friends and family, photography, art, music, baseball and crafting.