Services
About My Clients
With authenticity, compassion, creativity, and a sprinkle of humor, I am honored to provide therapy for the helpers, cycle-breakers, story reclaimers, dreamers, and feelers. I aim to provide a space where you can heal, grow, and come home to who you are. It is important to me that you feel safe and seen in our work together. I am liberation-focused, LGBTQIA2S+ affirming, fat positive, sex positive, neurodiversity affirming, disability justice informed, and spiritually & culturally responsive.
My Background and Approach
The way I practice is integrative and flexible. I incorporate multiple modalities and frameworks into my practice to best support each person depending on their needs and goals. In sessions, I utilize both talk therapy and art therapy, as well as other reflective tools like tarot & oracle cards, to offer a variety of ways to process and explore. My style is very conversational, laid back, relational, and humanistic. My goals are to create an affirming and comfortable environment for us to explore things at your pace, and to help you uncover tools to navigate life’s challenges and triumphs. Laughter can be great medicine, and I love incorporating humor and playfulness in sessions when appropriate. Some of my areas of focus include: Helping & healthcare professionals; Religious trauma, ex-vangelicals, & rewriting spirituality; Highly sensitive people (HSPs) & deep feelers; Relationships & attachment; Sociopolitical & climate anxiety; and LGBTQIA+ folks & their loved ones.
My Personal Beliefs and Interests
You are the expert of your experience, and therefore therapy should be a collaborative and authentic process every step of the way. I believe we can find healing and become our authentic selves through being seen and heard by others. It is my goal to partner with you, to imagine and be curious, and to wade through the uncertainty together. When I'm not working, I love spending time with my family, friends, and pets. I enjoy gardening and taking care of my houseplants, trying new food & cuisines, swimming, and watching documentaries & reality TV. I love hot beverages, and you’ll often catch me in sessions with a mug of tea or coffee. I look forward to meeting you and would be honored to be a part of your story.