Services
About My Clients
I mostly work with clients who experience anxiety, depression, identity work/exploration, and how all of this can impact community and societal views. I also have experience with working with folks within the LGBTQ+ community. I believe there is something special about representation and community in regards to being able to have these conversations with other LGBTQ+ folks. As a non-binary person, I have gone through my own experience of coming out in regards to my sexuality and identity.
My Background and Approach
In regards to theory, I typically practice Narrative Therapy with aspects of Solution Focused Brief Therapy and Emotionally Focused Therapy. I strongly believe that the client is the expert of their own life, and I hope to make therapy a collaborative process as opposed to the therapist being seen as the sole person with all the answers. I also strongly believe that society has an impact on how we view ourselves in the world. This can often not align with our own beliefs or how we identify. As a result, we often have conversations regarding deconstructing societal ideas. I also do my best to keep an open mind and stay curious through all topics no matter how much or little I know about them.