Services
About My Clients
I know how hard it can be to navigate feelings of anxiety, depression, and safety in the crazy world we live in. You dont have to feel ashamed of your feelings. I have created a safe space for you to talk about your feelings with zero judgement. You and I will gently bump up against the feelings of depression and anxiety and explore ways that will improve your overall quality of life.
My Background and Approach
My goal for you, is to have tools you can carry with you at all times. So no matter where you go, you'll always have access to discreet exercises that can quickly create feelings of relief. We will discuss whats happens to your body when fear takes over so we can learn techniques to relax your nervous system.
My Personal Beliefs and Interests
My guiding ethical principals are how my own struggles have made me a better therapist. Throughout my life, I have had severe anxiety and panic attacks and have struggled with feeling secure in my own identity as a queer male. I also struggled to find resources when I was growing my family with my husband and I am committed to helping other LGBTQIA+ folks in doing so. I am an advocate for holding safe spaces for individuals, relationships, and families and I have experience working in working with kink, poly, LGBTQIA+, and sex work communities. I am an activist for Black Lives Matter movement and have a son who identifies as part of this community. My lived experiences are equally as important as my fancy degrees.