Services
About My Clients
It is not uncommon to have periods in your life when you feel stuck, overwhelmed, and in need of support. Therapy can help you uncover, remember, and strengthen your inner and outer resources. I work with clients to promote hope, change, and resilience. Clients have told me that our work together helps them feel supported and accepted, with improved confidence and energy to meet their goals. Each year I become more inspired by my clients' courage and growth.
My Background and Approach
Together we will create an open and safe space to explore your needs and goals. With curiosity and compassion, we will build your insight and skills to meet your life's challenges. Everyone is different. I have experience in mind-body, insight-oriented, and solution-focused methods. Most importantly, I deeply listen.
My Personal Beliefs and Interests
Through lifelong training, self-reflection, and dialogue, I am committed to working with an anti-oppressive and social justice lens. I practice and preach humility, self-care, self-awareness, and the infinite benefits of keeping a sense of humor. I believe that we all have the wisdom and power to heal and grow, and to help others do the same. It is a privilege to help support people in this way. I honor and recognize the whole selves of my clients, including our challenges, our strengths, our experiences and our identities.