Services
About My Clients
Over the course of my practice, I've had the privilege of working with a diverse range of people from various backgrounds. I've helped individuals navigate challenges such as depression, anxiety, trauma, abuse, LGBTQ+ issues, women's issues, socio-cultural concerns, as well as family and relationship dynamics.
My Background and Approach
I'm here to co-create a personalized approach based on your unique experiences and strengths, guiding you toward your life's goals. Together, we'll explore the power of presence, mindfulness, and self-reflection. Enhancing awareness of your interactions with the world leads to profound understanding, promoting personal growth and healing. Compassionate listening forms the foundation of my therapeutic space, which is supportive, caring, and playful. I highly value your interests, aspirations, and dreams as integral to our work. Currently, I'm advancing my skills at the Gestalt Associates for Psychotherapy Institute to gain certification in Gestalt Therapy for postgraduate training. I also integrate other therapeutic modalities to align with your needs and goals. My educational background includes a Master of Arts in counseling for mental health and wellness from NYU and a Bachelor of Arts in Psychology from SUNY Purchase. I'm genuinely eager to connect with you and support your journey
My Personal Beliefs and Interests
I'm passionate about supporting people on their journey to mental health and well-being. I believe understanding, acceptance, and authenticity are fundamental in this process. My goal is to foster a deep, genuine connection, creating a space for an authentic therapeutic experience. I firmly believe in the powerful impact of human connections and the transformative journey of self-discovery. By increasing awareness of our interactions with the world, we gain a profound understanding, guiding us toward personal growth and healing. I believe that through connection, self-awareness, and embracing our true selves, we unlock the path to profound transformation and a more fulfilling life.