Medina Colaku (She/ Her)

Here’s what I believe: you deserve a space to slow down, take a breath, and connect with what matters most to you. Therapy can be that space for you. This process is about supporting you to be resourced from the inside-out to recognize what’s within you, to connect with your wholeness. We’ll incorporate mind-body practices to enhance connectedness and access your inner resources of calm and clarity. And we’ll work together to develop positive, transformative qualities to help you uncover your truths and gain awareness of your thoughts. I draw my practice style from holistic, relational, somatic, humanistic, cognitive, and attachment theories to help you deepen insight, increase self-awareness and provide you with the tools to empower and tap into your innate strengths, so you can live a healthy sustainable life.

I’d like to thank you for visiting my website, and I’d also like you to take a moment to thank yourself for seeking support. Making the decision to work with a therapist is not something to be taken lightly, and I’m proud of you for thinking of seeking help on your intimate journey to self-acceptance. I believe that vibrant emotional wellness comes from a healthy connection between the mind, body + soul. I’m dedicated to partnering with my clients to determine what health & emotional wellness looks like for them. Together, we will dig deep, explore, and grow through all of your experiences. My main goal is to help you help yourself. I’ll do everything in my power to help you uncover your truths and gain awareness in order to reconnect to your best, most authentic self. As humans, our greatest desire is connection. We all want to feel connected to others, but our most beneficial connection is to our inner self. In my practice, I prioritize acceptance and wholeness and support y