Services
About My Clients
I consider myself to be a partner in the wellness journey of the individuals that I work with, and I’d love to have the opportunity to be a part of yours!
My Background and Approach
Welcome! I'm a Licensed Professional Clinical Counselor who is passionate about guiding individuals on their path to well-being, and I'm eager to empower you to achieve real changes in your life. Creating a safe, comfortable, and collaborative environment is at the heart of my practice. Here, you can freely explore your thoughts, feelings, and experiences without fear of judgement. My expertise covers a wide range, including trauma, anxiety, depression, relational stress, grief, and life transitions. I employ an integrative therapeutic approach, often incorporating EMDR or IFS-informed care along with elements of CBT, Person-Centered Therapy, mindfulness, and skill building. Recognizing that each person is unique, I tailor my approach to meet your specific experiences and needs. Whether you're navigating life changes, feeling immobilized by anxiety or depression, or seeking to heal deep wounds from complex trauma, I am committed to supporting you every step of the way.