Services
About My Clients
At Resilience Lab, I support individuals navigating the challenges of addiction, trauma, and mental health. My clients are on a journey to heal, regain stability, and embrace their true selves. They seek a compassionate guide to help them create lasting change—building emotional well-being, nurturing stronger relationships, and reclaiming their power. In this space, they are valued, heard, and empowered to forge a new path forward.
My Background and Approach
Working with me is an invitation to explore your own resilience and strength. In our work together, you’ll find a safe, judgment-free space where you can be yourself, fully heard and respected. I’m here not just as a guide, but as a partner in your healing journey, helping you unlock the tools you need to create lasting change. Together, we’ll dig deep into your experiences, find clarity, build skills, and embrace the power of self-compassion. Change can feel overwhelming, but you don’t have to navigate it alone. With empathy, patience, and humor, I’ll walk beside you every step of the way.
My Personal Beliefs and Interests
I believe healing begins in connection and is nurtured through community. My practice is grounded in compassion, integrity, and cultural humility, as I work to break down stigma, promote equity, and foster a world where mental health is treated with the care and respect it deserves. I advocate for everyone to feel empowered to heal, grow, and embrace their true selves. I see my work as part of a larger movement to uplift underserved communities and bring hope to places that need it most.