Services
About My Clients
Is your anxiety/OCD keeping you stuck in a cycle of fear & avoidance? My mission is to help trauma survivors from the neurodivergent, LGBTQIA+, & non-monogamous communities learn how to get unstuck, break free from fear, & live according to your values. Is your trauma history impacting your mental health & relationships? Are you looking for support to help you better understand your neurotype or identity? Whatever your journey is, I'm here to come alongside you!
My Background and Approach
The majority of my practice focuses on anxiety & OCD, trauma recovery, & navigating a neuronormative world. As a lived experience clinician, I believe in the power of radical authenticity & lived experience. A lot of the work I do is supporting clients to unpack trauma, practice self-acceptance, & face your fears so that you can take back your life! After working together for a few months, my clients report feeling more freedom from their anxiety & OCD, more trust in yourself & your relationships, & more aligned with your values. My clients also learn to embrace & accommodate your neurodivergence. My approach focuses on affirming & non-pathologizing therapeutic care. I use an eclectic approach, drawing from ACT, ERP, & CBT to help you take back your life & create a life worth living. With these approaches, you will learn to practice mindfulness & acceptance, face your fears, & change your response to intrusive & unhelpful thoughts.
My Personal Beliefs and Interests
Values and Approach: Safety & Trustworthiness I trust your timing, gently challenge you, & follow your lead. Diversity & Inclusion I affirm, celebrate, & honor you & your unique self. Choice & Empowerment I inform & empower you; I respect your autonomy. Collaboration & Community I co-create with you & connect you to resources.