Services
About My Clients
What patterns are holding you back from being your true authentic self? Where do you derive your worth from? Is it from within or is it from external sources? I specialize in codependency issues, low self-esteem/self-worth, anxiety and depression. Codependency is not reserved only for relationships or substance abuse issues, it is a reliance on external sources to fill a void within that only you can truly fill.
My Background and Approach
Trauma and attachment patterns can leave us believing negative thoughts that result in a cycle of stress and anxiety. I help individuals identify and rewire these thought patterns into empowering ones that can improve quality of life. I also work with couples and parents through current challenges and barriers and build on communication skills and closeness We all have unique struggles in our lives. When we open up and confront them is when we are able to work through them and build on our self-worth and capacity for life. I look forward to navigating this journey with you.
My Personal Beliefs and Interests
I believe our self-worth sets the tone for the rest of our life and therefore is the most important thing that we can have, build on, and value.