Services
About My Clients
I work best with individuals experiencing maternal mental health issues, anxiety, and life transitions who are open to exploring their emotions, enhancing self awareness, and cultivating resilience in a safe and non-judgmental space. My clients are open to receiving support, feedback, and guidance in a collaborative and empowering therapeutic relationship. They are willing to explore their inner world, challenge themselves, and embrace vulnerability.
My Background and Approach
I am both direct and nonjudgemental in my approach. As my clients go on their journey through life, I walk beside them offering tools to help them remove obstacles they encounter along the way. Although I am there to help clients heal, I maintain the position that my clients are the experts in their lives. By allowing the clients to be their true selves in therapy sessions, I empower them to be the best version of themselves in their everyday lives. I care for my clients and want the best quality of life for them. I integrate a number of evidence-based theories and practices into my work with clients and tailor them to their individual concerns and goals for therapy. Some of these include motivational interviewing, cognitive behavioral, person centered, and solution focused modalities. I strive to make the therapy room a safe place to do the challenging work of self-discovery. I encourage clients to set healthy boundaries and goals to enhance their lives improving the way they feel.