Services
About My Clients
Do you feel overwhelmed, stuck, or uncertain about your next step? Are stress and anxiety making it hard to enjoy life? You’re not alone. I understand the weight of constant worry, self-doubt, and the pressure to keep it all together. You deserve a space to breathe, process, and heal. Together, we’ll explore practical tools to manage stress, build confidence, and create meaningful change. Let’s take the first step toward a calmer, more fulfilling life.
My Background and Approach
With a background in mental health, schools, and non-profits, I bring a deep understanding of how personal experiences, relationships, and environments shape us. As a licensed therapist, I offer a compassionate, client-centered approach tailored to your unique needs. My style is warm, collaborative, and solution-focused, integrating evidence-based techniques to help you manage stress, anxiety, and life transitions. I believe in creating a supportive space where you can explore challenges, gain clarity, and build resilience. Whether you're feeling overwhelmed, stuck, or seeking personal growth, we’ll work together to develop practical tools and insights that empower you. My goal is to help you navigate life’s complexities with confidence and purpose—because you deserve to thrive.
My Personal Beliefs and Interests
I believe therapy should be a safe, inclusive space where all clients feel seen, heard, and valued. As a therapist of color and a member of the LGBTQ+ community, I understand the importance of identity, belonging, and navigating life’s challenges in a world that isn’t always affirming. With a background in non-profits, schools, and mental health services, I’m passionate about advocating for marginalized communities and providing affirming care for BIPOC and LGBTQ+ individuals. My work is rooted in social justice, empowerment, and self-compassion. I support causes focused on mental health awareness, equity in healthcare, and community well-being. Whether you're exploring identity, facing life transitions, or seeking healing, I’m here to walk alongside you with understanding and care.