Phoenix Jackson (She/They)

MFT
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Hi, I'm Phoenix. I'm a Black, queer, somatic psychotherapist who loves her work, and I'm excited to be with you in service of your being.

Licensed Marriage & Family Therapist in Sacramento, CA

About My Clients

You are all the ages you’ve ever been. The younger parts of you—judged, alone, or in pain—still live within. When emotions go unspoken, they can feel unbearable, making it hard to name your experience or fully be in your body. I hold space for you to uncover these hidden parts and release what no longer serves you. Through trauma-informed somatic therapy, we’ll move beyond self-limiting beliefs into a felt experience of self-compassion, ease, and deep belonging.

My Background and Approach

My work centers on complex trauma—the kind that’s often unseen, yet shapes everything. This suffering can eclipse childlike wonder, keeping you focused on what’s broken rather than what’s possible. Therapy with me is about reclaiming your light, your calm, and your power. In collaboration, we’ll assess what’s happening and explore whether somatic therapy or another approach in my toolkit is the right fit. Together, we’ll move beyond survival and into the full range of human experience—including joy and pleasure. You deserve to be in charge of your life’s direction. (My name is Phoenix for a reason.) My approach is warm, inclusive, and deeply personalized. I work with diverse populations, specializing in Complex PTSD, depression, and anxiety.

My Personal Beliefs and Interests

When we learn to notice our bodies—our inner and outer worlds—we cultivate self-mastery and begin rewriting our lives. From this awareness, we make better choices, deepen connections, and create the safety we seek. Sensitivity isn’t a weakness—it’s a guiding strength. Holistic therapies like writing, art, movement, play, therapeutic touch, and time in nature can help you find safety, reconnect with your deepest motivations, and move toward your purpose. In my practice, you have a place where you are truly seen and cared about. You deserve to be here, to be known, and to heal. I encourage you to bring what already moves you—your art, your movement practices—because healing doesn’t start from scratch; it builds on what’s already within you. By deepening awareness of your body, we’ll explore how your emotions shape your thoughts and choices—allowing you to reclaim your power, your path, and your wholeness.

I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Christianity
  • Taoism
  • Wicca/Paganism
  • Multifaith

At A Glance

  • Experience: 11 years of practice
  • Languages: English
  • Rate: $200 - 300/session

Info

Email Phoenix
901 H St. Ste. 120 #178
Sacramento, CA 95814
1434 3rd St
Suite C
Napa, CA 94559

Reach out to Phoenix