Services
About My Clients
I work best with clients who want to explore: identity exploration, relationship challenges, trauma, with an emphasis on sexual trauma and abuse, anxiety, depression, and dis/ability. I also enjoy working with clients who are navigating grief and loss, safer substance use, and self-esteem. I am committed to working in partnership to create collective liberation for all of us.
My Background and Approach
My practice is centered on understanding your past and how it informs your current story. I draw from psychodynamic theory, polyvagal theory, acceptance and commitment therapy, narrative liberatory therapy, and emotion-focused therapy.
My Personal Beliefs and Interests
Our mental health is complex and there are many factors that contribute to who make us who we are. Our early experiences in childhood, personality, where we come from and our complex identities shape us and influence what we do. I primarily work to support clients in understanding their past to better understand their present. I deeply believe that we all have the innate tools and wisdom to heal ourselves and I would be honored to support you in understanding yourself better.