Services
About My Clients
I work with adult individuals experiencing anxiety, trauma, depression, dating/relationship/sexual health challenges, and body image/food issues. I work with couples navigating all kinds of difficulty in their relationships.
My Background and Approach
I prefer a casual approach because I’m human too and I’m not afraid to let that show. I enjoy finding creative ways to explain concepts and reshape perspectives, so the change you’re seeking can evolve naturally. I use a mix of evidence-based techniques, intuition honed over 19 years of experience, and the foundation of building genuine connection with my clients. I aim to find the right balance between giving you space and giving you tools. Oh, and sometimes I swear (insert shrugging emoji).
My Personal Beliefs and Interests
Let's be profoundly real, thoroughly honest, and unapologetically flawed. My mission here is to help you understand who I am and what therapy with me would be like, so you can find the right therapist for you! I hope I've accomplished this. Let's start with a free consultation! Send me an email or visit my website to learn more. I hope to hear from you.