Services
About My Clients
Being a teenager/young adult can come with many challenges, I work to create a safe space to talk about and explore the anxieties, fears, sadness, and traumas that can come up throughout life. There are many things we can work on together to reduce the impact of symptoms in your everyday. I look forward to helping you learn the skills needed to take back your life and be the best version of yourself.
My Background and Approach
My therapeutic lens is person centered and humanistic, in which my clients are seen as the expert in their lives. I believe that a strong therapeutic relationship is important for client growth. I feel that therapy should be an authentic experience, and the client’s need to be listened to, valued, and understood is imperative. I strive to create a safe, non-judgmental, and comfortable environment. My goal is to support clients in working towards being the best versions of themselves, and gaining new perspective on life. My expertise is working with adolescents and young adult individuals that have or currently experienced trauma, abuse, addiction, sexual assault, as well as symptoms of anxiety, depression, addiction, low self-confidence, self-harm, and suicidal ideation. Additionally, I have done work with clients with intellectual disabilities, from the LGBTQ+ community, and individuals who have been incarcerated.
My Personal Beliefs and Interests
I believe that anyone can make changes and work on being their best self's when they feel ready. Through my own therapy, I learned how to manage my anxieties and work on ways to not let it have control over me. My hope is for you to get to the same place of freedom and stability. I personally make it a point to participate in activism around the LGBTQ community, feminism, civil rights, as well as many other things close to my heart. If you want to learn more about how I can help, send me a message.