Rita Demo (she/her)

MPH, LMFT
Accepting Clients

Seasoned, licensed therapist accepting new tele-health clients and clinical supervisees!

Licensed Marriage & Family Therapist in Connecticut

About My Clients

I specialize in treating women's mental health issues including postpartum depression & anxiety. I also have extensive experience treating individuals (age 10+) and their families to effect change in their lives and relationships. In addition to clinical services, I offer supervision and consultation/mentoring to clinicians.

My Background and Approach

I have extensive experience providing individual, family & group therapy across the lifespan in a number of settings, including clinic-based outpatient, residential, & extended day. My approach is strengths-based & solution-focused. My therapeutic strategies include Cognitive Behavioral Therapy (CBT) techniques, Dialectical Behavior Therapy (DBT) & Family Systems Theory. I provide an inclusive & affirming environment & I am able to make strong & meaningful connections with my clients. I have also managed and led various departments within a large behavioral health organization. This included the implementation of a track of clinical services specific to the LGBTQ+ population and the creation of a Supervision Academy for new managers. I am a skilled and dynamic leader able to provide mentoring and guidance to those pursuing management positions or just looking for help in navigating larger systems.

Insurance Plans Accepted
  • Out of Network
  • Optum
  • United Healthcare
  • ConnectiCare
I offer online counseling in the following states:

At A Glance

  • Experience: 15 years of practice
  • Languages: English
  • Rate: $125 - 175/session

Reach out to Rita