Services
About My Clients
You might be finding yourself irritable and unhappy most of the time. These feelings and thoughts may be causing you to avoid the people you love, leading you to develop unhealthy relationships and boundaries and adding to stress in your life. You can get to a place where you feel energized and motivated. You can enjoy having healthy relationships and a connectedness to others. You can be empowered in your life to take back control over your thoughts and emotions.
My Background and Approach
Together we can figure out how to address your worries and find a calm in your life. We will work to address your needs in an honest and constructive way. I will be your teammate in helping you to find ways to identify and engage in your goals and grow as an individual. Mindfulness and boundary work will also be helpful strategies that I will teach you in order to have healthy, fulfilling relationships with others. Email me for a free consult.
My Personal Beliefs and Interests
I believe strongly in the need to connect with others and encourage my clients to explore how to engage in their community. I work from a strengths based approach where I help to find how each of my clients can become their best selves. Working on identifying the lies we tell ourselves will help you get the most out of life and see all the their is to offer in the world.