Services
About My Clients
As a mental health therapist, I specialize in guiding individuals through challenging transitions towards personal growth and healing. Through empathetic listening and evidence-based techniques, I empower clients to understand their emotions, manage stress, and cultivate resilience. I am dedicated to continuously enhancing my skills to better serve those seeking support. Let's embark on this journey together towards a healthier and more fulfilling life.
My Background and Approach
With a master's degree in Art Therapy and Counseling from Southwestern College-Santa Fe and certification in human sexuality, I bring a holistic approach to therapy. My practice is grounded in trauma-informed, person-centered principles, allowing me to meet clients where they are with empathy and understanding. Currently, I am working towards my LPCC licensure, I have extensive experience working with diverse populations, including at-risk youth, individuals in addiction recovery, and survivors of abuse. My areas of specialization encompass relationship dynamics, intimacy, sexuality, and gender exploration. For those who prefer a more creative approach, I integrate art therapy directives as a means of accessing deeper insights and fostering healing. It's important to note that artistic ability is not a prerequisite—rather, it's the willingness to explore and express oneself authentically that matters most.
My Personal Beliefs and Interests
I believe that everyone can change and grow at any time in their lives. I don't believe that there is a limit to human capacity. I think the main reason we develop mental health issues is because they are unhealthy learned behaviors that we have picked up along the way. Together, we can identify these behaviors and replace them with healthier alternatives. Though this process may feel uncomfortable at times, it's integral to personal growth. It allows us to stretch beyond our current state and realize our full potential. I am committed to supporting you every step of the way. If you want to learn more about how I can help, shoot me a message.