Services
About My Clients
To start, I view all of my clients as individuals and I honor those differences! Over the years, I have had the privilege of working with such a diverse group of individuals however what many of them have in common is their motivation and dedication to the therapeutic process. While I don't believe all individuals fit into the boxes of a diagnosis, many of my clients have struggled with various forms of anxiety, sadness/ depression, OCD, relationship issues, work stress, etc.
My Background and Approach
I’m a Licensed Clinical Social Worker with a Masters degree in Social Work from the University of Pennsylvania. I’ve had the privilege of working with adults of all ages who are struggling to find balance and stability within themselves and their relationships. My treatment modality includes drawing from mindfulness-based techniques as well as advanced Cognitive Behavioral Therapy (CBT) approaches. We will work to expose and challenge your unhealthy or negative thoughts in order to get you feeling better, fast! Through incorporating psychotherapy homework into your week, you will learn how to improve your mood without my help.